Physician's Choice Wellness» FAQ

How much does the program cost?

Sam Strimpel — Mon, 07 Nov 2011 04:03:14 +0000

There are several factors that “weigh into” answering this question. There is more than one level of weight management that we offer. Depending on the level most appropriate for you can adjust the cost simply due to required medical monitoring. Another important factor is insurance. Depending on how your coverage is detailed, your insurance may help pay toward this medical monitoring. Please see our billing specialist with any specific questions you may have. When considering the costs, which are explained in detail at a free informational session, also look at other factors: what is your current quality of life? what is your participation in life? what is the worth of an investment in yourself and your health? We factor into the Level 1 (all beverage) financial consult portion of the screening process four things: what medications are you on that we are confident we can get you off of? how many times a week do you eat fast food (including Subway)? how many times a week do you have a sit-down restaurant meal? what is your average weekly cost of groceries? If we are providing all of your nutrition for you, a lot of that expense goes away. Just a little “food for thought.”

What do I do to get started and how long does it take?

Sam Strimpel — Mon, 07 Nov 2011 04:02:40 +0000

Call our office to sign up for a free, informational session. We hold 3-4 a month and it is a requirement so that you completely understand your committment as well as any medical risks and side effects you are facing. After the orientation we can set up your screening appointments. Expect 1-2 weeks to complete the screening phase and get you officially started on the program. We understand that being excited and motivated is important when coming into any weight loss program, but we also understand the importance of making sure you are in a healthy state to participate in an aggressive program such as PCW. We will provide a checklist of steps you can take while you wait to get through the screening process that can improve your chances for success.

What happens when I reach goal weight?

Sam Strimpel — Mon, 07 Nov 2011 04:01:49 +0000

Once you reach your goal rate, you will work one on one with the dietitians to incorporate nutritious foods back into your lifestyle. Emphasis will be placed on making smart decisions and monitoring portions to ensure weight maintenance.

How long will it take me to get to my goal weight?

Sam Strimpel — Mon, 07 Nov 2011 04:01:00 +0000

Getting anybody to their goal weight is a journey. No two paths are the same. On our Level 1 program, weight loss averages 3-5 pounds per week. Level 2 has an average of 1-2 pounds lost per week. These averages are based on participants that are 100% compliant, take to heart all the suggestions from the team, and that have limited set backs. We are with you to help with any “lapses” that happen. These are also called “life.” We prepare you for a perfect journey, but understand that those are rare. Lessons are always learned when a person has a set-back. Taking that lesson and moving forward is how we know you are going to be one of our success stories.

Won’t I put the weight I lose right back on?

Sam Strimpel — Mon, 07 Nov 2011 03:58:14 +0000

PCW is a comprehensive healthcare team that has the tools to help anybody lose weight and keep it off. It is up to our participants to utilize these tools to be one of our success stories. No matter if you choose gastric bypass, gestric banding, Jenny Craig, WeightWatchers, hypnosis, PCW–anybody will regain weight that they lose if they do not make the appropriate lifestyle changes necessary to keep it off. PCW understands that losing weight can be the easy part, keeping it off is when the hard work begins. We offer the accountability, support and education you need to be a life-long weight management success. Take advantage of our passion to help you. Complete the program in it’s entirety and you become a “lifetime member” so you can come back as often as you like. For free.

What is ketosis?

Sam Strimpel — Mon, 07 Nov 2011 03:56:38 +0000

Ketosis is the modern trend in medical weight loss. When on a Very Low Calorie Diet and keeping under your carbohydrate threshold, your body enters this state of ketosis. In this state, we know several things are happening. Your fuel will come from your fat storage. Lean muscle tissue is preserved, and it is important that you hold onto that muscle through this experience. Also, while in ketosis your body will release endorphins. When you think you will have no energy, once in ketosis (3-5 days) you actually have a surplus of energy due to the release of the hormone endorphin. Finally, medical research has shown that when a person is in ketosis and is still receiving all of the vitamins, minerals, and calories necessary to still be healthy, any hunger you feel is a psychological hunger and not a physical hunger. A lot of people can deal with a mental hunger more easily knowing that physically they are receiving everything they need to lose weight safely and quickly.

Is water all I can drink on this program?

Sam Strimpel — Mon, 07 Nov 2011 03:55:07 +0000

Ketosis promotes dehydration. Keeping your body in a constant hydrated state is a key component to weight loss. You must drink lots and lots of water. You can also drink coffee, tea, diet pop, crystal light. Ask our dietitians for any clarification on particulars. Drinking water on a regular basis is one of those important lifestyle changes some people need to make that will help them better conquer their battle with obesity.

How long will this program take?

Becky Anderson — Thu, 27 Oct 2011 03:15:38 +0000

There are several different factors that determine the length of time in the program to achieve your goal weight….… Read more

What is my “goal weight”?

Kestrel Website Design — Thu, 20 Oct 2011 20:10:49 +0000

Our medical team will help you in determining a realistic/healthy weight rather than an ideal weight.

“A healthy body weight is the size a person naturally returns to after a long period of both non-compulsive eating and consistent exercise commensurate with the person’s physical health and condition.”

Emphasis will be on reducing medical risks – not necessarily what you consider your ideal weight.