Boot Camp!
Ready to take your exercise up a notch?? Join Sammy Jo, CPT Saturday mornings to get moving!
Boot Camp will be held at the Mt. Zion location every Saturday morning starting at 10:00 am sharp. Come dressed and ready to go as you will be performing a variety of exercises to get your heart rate up and calories burned! Space will be limited so be sure to sign up before hand.
Also, ask about the Punch Card to help you commit.
For any questions, contact SammyJo at exercise@healthylifestyleweightloss.com .
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